In a nutshell, the difference between Counseling and Coaching is the following: in Coaching we develop the personal resources necessary to achieve the desired future, in Counseling to overcome discomfort in the present.
- In Counselling, verbal dialogue is integrated with experiential exercises in order to achieve a greater impact. We work with a variety of tools and methods for personal development, depending on the purpose and goal of your journey and what is most useful and suitable for you.
- My Coaching approach takes advantage of significant international managerial and consulting experience that I gained prior to becoming a coach, and from my extensive and proven experience in coaching individual executives and leadership teams in Europe across different industry sectors. For those interested in corporate coaching services, please refer to the dedicated website www.SystemAlive.com.
The foundation of Counselling or Coaching is the relationship between the guide and the person, based on a solid alliance and total confidentiality, in order to create an open and safe work space.
We use a holistic and systemic approach: considering the person as a whole, made up of thoughts-emotions-body sensations, in the context of the larger system in which they live and work.
The approach is solution-oriented: in fact, at the beginning we identify the goals of your journey, keeping in mind the general situation and the personal context.
The path begins with an initial one-hour meeting, which is useful for getting to know each other, we identify the important topics on which to work and the most appropriate methods and tools to work on them. At the end of the meeting, you will be offered a ‘plan’ which will lay out the goals, the methodologies we will use, and a rough estimate of the number of meetings necessary.
At the end of the meeting, you will be offered a ‘plan’ which will lay out the goals, the methodologies we will use, and a rough estimate of the number of meetings necessary.
It is possible to hold the meetings at our office in Milan or online.